@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@500;600;700;800&family=DM+Sans:wght@400;500;600;700&display=swap');
:root{--ink:#161616;--forest:#111111;--paper:#ffffff;--lime:#ffffff;--muted:#666666;--line:#dddddd}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:100px}body{margin:0;background:var(--paper);color:var(--ink);font-family:'DM Sans',Arial,sans-serif;font-size:16px;line-height:1.6}a{color:inherit;text-decoration:none}button,input,textarea,select{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}img{max-width:100%;display:block}h1,h2,h3,p,figure{margin:0}h1,h2,h3{line-height:.98;letter-spacing:-.025em}h1,h2{font-family:'Barlow Condensed','Arial Narrow',Impact,sans-serif;font-weight:600}h1{font-size:clamp(64px,7.7vw,116px)}h2{font-size:clamp(42px,4.6vw,68px)}h3{font-size:25px;line-height:1.15;letter-spacing:-.035em}em{font-style:normal;color:#777777}p+p{margin-top:18px}p{color:var(--muted)}.wrap{width:calc(100% - 112px);max-width:1280px;margin:0 auto}.section{padding:100px 0}.compact{padding-top:20px}.site-header{height:94px;padding:0 4.2%;display:flex;align-items:center;gap:40px;background:var(--paper);position:sticky;top:0;z-index:20;border-bottom:1px solid var(--line)}.brand{display:flex;flex-direction:column;width:max-content;line-height:1;flex-shrink:0}.brand b{font-family:'Barlow Condensed',Impact,sans-serif;font-weight:800;font-size:31px;font-style:italic;letter-spacing:-1.9px}.brand b span{color:#777777}.brand small{font-size:12px;letter-spacing:3.3px;margin-top:7px;font-weight:700}.site-header nav{display:flex;gap:28px;margin-left:auto;font-size:13px;font-weight:600}.site-header nav a{position:relative;padding:12px 0}.site-header nav a:after{content:'';position:absolute;bottom:5px;left:0;width:0;height:2px;background:var(--ink);transition:width .2s}.site-header nav a:hover:after,.site-header nav a[aria-current]:after{width:100%}.nav-cta{padding:12px 20px;background:var(--ink);color:white;font-size:13px;font-weight:600;display:flex;gap:25px;align-items:center}.menu-toggle{display:none;border:0;background:none;padding:10px}.hero{display:grid;grid-template-columns:1.1fr 1fr;min-height:660px}.hero-copy{padding:65px 45px 40px max(56px,calc((100vw - 1280px)/2));background:var(--forest);color:var(--paper);display:flex;flex-direction:column;align-items:flex-start}.eyebrow{display:flex;align-items:center;gap:10px;text-transform:uppercase;font-weight:600;letter-spacing:1.8px;font-size:12px;line-height:1.5;color:var(--muted);margin-bottom:26px}.eyebrow>span:empty{height:6px;width:6px;background:#848484;border-radius:50%}.hero .eyebrow,.dark .eyebrow{color:#c1c1c1}.hero h1{font-size:clamp(70px,7.2vw,112px);line-height:.89;letter-spacing:-1.5px}.hero h1 em{color:var(--lime)}.hero-copy>p:not(.eyebrow){margin-top:30px;font-size:17px;color:#c9c9c9;line-height:1.7}.hero-actions{display:flex;align-items:center;gap:30px;margin-top:30px;flex-wrap:wrap}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:28px;min-height:52px;padding:14px 22px;background:var(--lime);color:var(--ink);font-size:13px;font-weight:700;border:1px solid transparent;transition:background .2s,transform .2s}.button:hover{background:#d7d7d7;transform:translateY(-2px)}.button span{font-size:20px;font-weight:400}.button.secondary{border-color:var(--ink);background:transparent}.button.secondary:hover{background:var(--ink);color:white}.text-link{font-size:13px;font-weight:600;display:inline-flex;align-items:center;gap:22px;border-bottom:1px solid currentColor;padding:7px 0;color:inherit;width:max-content}.text-link span{font-size:20px}.hero-foot{margin-top:auto;padding-top:38px;letter-spacing:2px;font-size:12px;color:#bfbfbf;display:flex;align-items:center;gap:14px}.tiny-cross{font-size:24px;color:var(--lime)}.hero-photo{position:relative;overflow:hidden;background:#272727;min-height:660px}.hero-photo>img{width:100%;height:100%;position:absolute;object-fit:cover;object-position:50% 34%}.hero-photo:after{content:'';position:absolute;inset:0;background:linear-gradient(0deg,rgba(10,25,17,.8),transparent 45%)}.photo-caption{position:absolute;bottom:38px;left:36px;right:35px;z-index:1;color:white;border-top:1px solid #ffffff55;padding-top:20px}.photo-caption>span{font-size:12px;letter-spacing:2px;color:#d0d0d0;display:block;margin-bottom:8px}.photo-caption>b{font-size:23px;font-weight:500}.photo-caption small{font-size:12px;font-weight:400;margin-left:15px;color:#c9c9c9}.vertical-note{position:absolute;right:18px;top:30px;writing-mode:vertical-rl;z-index:1;color:white;font-size:12px;letter-spacing:2px}.ticker{padding:20px 30px;background:var(--lime);display:flex;align-items:center;justify-content:space-around;gap:24px;font-family:'Barlow Condensed',Impact,sans-serif;font-size:22px;letter-spacing:1px;font-weight:600}.ticker b{font-size:28px}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:60px;margin-bottom:48px}.heading-copy{max-width:430px;font-size:15px}.heading-copy .text-link{margin-top:25px}.audience-grid{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid var(--line)}.audience-grid article{padding:30px 28px 10px 0}.audience-grid article+article{padding-left:32px;border-left:1px solid var(--line)}.audience-grid article>span{font-size:12px;letter-spacing:1.5px;color:var(--muted)}.audience-grid h3{margin:22px 0 14px}.audience-grid p{font-size:14px;max-width:310px}.dark{background:var(--forest);color:var(--paper)}.dark em{color:var(--lime)}.dark p{color:#c3c3c3}.dark .audience-grid{border-color:#ffffff26}.dark .audience-grid article+article{border-color:#ffffff26}.dark .audience-grid article>span{color:#c3c3c3}.service-list{border-top:1px solid #ffffff30}.service-list>a{display:flex;gap:32px;align-items:center;padding:33px 0;border-bottom:1px solid #ffffff30;transition:padding .2s}.service-list>a:hover{padding-left:12px}.service-num{font-family:'Barlow Condensed',Impact,sans-serif;font-size:22px;color:var(--lime);align-self:flex-start}.service-list h3{font-size:29px;font-weight:500;margin-bottom:10px}.service-list p{font-size:13px}.pill{font-size:12px;letter-spacing:1.3px;border:1px solid currentColor;padding:7px 12px;border-radius:30px;white-space:nowrap}.service-list .pill{margin-left:auto;color:#c3c3c3}.arrow{font-size:35px;margin-left:20px;color:var(--lime)}.result-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.result-card{background:#e7e7e7}.result-card img{width:100%;height:auto;aspect-ratio:3/4;object-fit:contain;background:black}.result-card figcaption{display:flex;justify-content:space-between;gap:10px;align-items:center;padding:18px}.result-card figcaption span{font-size:12px;letter-spacing:1px;color:var(--muted)}.result-card figcaption b{font-size:15px;white-space:nowrap}.caption{font-size:12px;line-height:1.6;color:var(--muted);margin-top:20px}.founder{display:grid;grid-template-columns:1fr 1.1fr;margin-bottom:100px;background:#e5e5e5;min-height:550px}.founder-image{position:relative;overflow:hidden}.founder-image img{height:100%;width:100%;object-fit:cover;position:absolute;object-position:50% 27%}.founder-copy{padding:65px 55px}.founder-copy p:not(.eyebrow){margin:25px 0 30px;font-size:15px}.cta{background:var(--lime);padding:70px 0}.cta-inner{display:flex;justify-content:space-between;align-items:center;gap:45px}.cta h2{font-size:clamp(40px,4.8vw,70px)}.cta p:not(.eyebrow){margin-top:24px;color:#525252;font-size:15px}.cta .eyebrow{color:#525252}.cta .button{background:var(--ink);color:var(--paper);min-width:180px}.cta .button:hover{background:#353535}.page-intro{padding:75px 0 60px}.page-intro h1{max-width:980px}.page-intro .lead{max-width:650px;margin-top:30px;font-size:18px;line-height:1.7}.lead{font-size:20px;line-height:1.6}.anchor-nav{display:flex;gap:30px;border-top:1px solid var(--line);padding-top:25px;font-size:13px}.anchor-nav a{padding:8px 0;border-bottom:1px solid var(--ink)}.editorial-row{display:grid;grid-template-columns:1fr 1fr;gap:90px;margin-top:70px;align-items:center}.editorial-row p:not(.eyebrow){margin-top:25px;max-width:450px}.editorial-photo{height:590px;position:relative}.editorial-photo img{width:100%;height:100%;object-fit:cover;object-position:center 30%}.editorial-photo>span{position:absolute;bottom:24px;left:24px;background:var(--lime);padding:12px 18px;letter-spacing:1.5px;font-size:12px}.check-list{padding:0;list-style:none;margin:28px 0}.check-list li{padding:10px 0;border-bottom:1px solid var(--line);font-size:14px}.check-list li:before{content:'✓';margin-right:15px;color:#696969}.program-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.program-grid article{border:1px solid #ffffff40;padding:32px;display:flex;flex-direction:column}.program-grid .featured{background:#313131;border-color:var(--lime)}.program-grid h3{font-family:'Barlow Condensed',Impact,sans-serif;font-size:48px;font-weight:500;margin-bottom:22px}.program-grid p{font-size:14px;min-height:70px}.program-grid ul{padding:25px 0 25px 18px;font-size:12px;color:#cacaca;margin-bottom:auto}.program-grid li{padding:7px 0}.program-grid .button{margin-top:20px;font-size:12px;gap:12px}.results-note{border-top:1px solid var(--line);padding-top:28px;display:flex;gap:60px;margin-top:45px}.results-note b{min-width:240px;font-size:16px}.results-note p{max-width:660px;font-size:13px}.coach-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:42px 26px}.coach-photo{aspect-ratio:4/5;background:#d7d7d7;overflow:hidden}.coach-photo img{height:100%;width:100%;object-fit:cover;object-position:center 25%;transition:transform .5s}.coach:hover img{transform:scale(1.025)}.coach .eyebrow{margin:22px 0 12px;font-size:12px}.coach h3{font-size:26px;font-weight:500}.founder-story{display:grid;grid-template-columns:1fr 1fr;gap:90px}.founder-story .button{margin-top:30px}.method-list article{display:grid;grid-template-columns:100px 1fr 50px;gap:30px;border-top:1px solid var(--line);padding:45px 0}.method-list article:last-child{border-bottom:1px solid var(--line)}.method-num{font-family:'Barlow Condensed',Impact,sans-serif;font-size:72px;color:#7e7e7e;line-height:1}.method-list .eyebrow{margin-bottom:14px}.method-list h2{font-size:46px}.method-list p:not(.eyebrow){max-width:620px;font-size:15px;margin-top:22px}.method-mark{font-size:36px;font-weight:400;color:#7e7e7e}.contact-layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:65px;padding-bottom:20px;align-items:start}.location-card{background:var(--forest);padding:42px;color:white}.location-card h3{font-family:'Barlow Condensed',Impact,sans-serif;font-size:49px;font-weight:500;margin-bottom:30px}.location-card p{color:#c1c1c1;font-size:14px}.location-card .eyebrow{color:var(--lime)}.location-line{border-top:1px solid #ffffff35;padding-top:22px;margin-top:40px;font-size:12px;letter-spacing:1.5px}.form-top{display:flex;gap:20px;justify-content:space-between;align-items:start;margin-bottom:32px}.form-top h2{font-size:36px}.form-top .pill{font-size:12px}.enquiry-form label{display:block;font-size:12px;font-weight:600;margin-bottom:22px}input,select,textarea{display:block;width:100%;border:1px solid #cbcbcb;background:transparent;color:var(--ink);padding:14px 16px;margin-top:9px;border-radius:0;font-size:14px}textarea{resize:vertical}input:focus,select:focus,textarea:focus{outline:2px solid #777777;outline-offset:2px}.enquiry-form .button{width:100%;background:var(--ink);color:white}.form-message{padding:15px;background:#dfdfdf;margin-top:15px;font-size:13px}.faq details{border-top:1px solid var(--line)}.faq details:last-child{border-bottom:1px solid var(--line)}.faq summary{display:flex;justify-content:space-between;gap:25px;cursor:pointer;list-style:none;padding:24px 0;font-weight:500;font-size:17px}.faq summary::-webkit-details-marker{display:none}.faq summary span{font-size:24px;color:#777777}.faq details[open] summary span{transform:rotate(45deg)}.faq details p{padding:0 35px 25px 0;max-width:850px;font-size:14px}footer{background:#161616;color:white;padding:60px 0 22px}.footer-top{display:grid;grid-template-columns:1.3fr .7fr 1fr;gap:70px}.footer-top .brand{margin-bottom:25px}.footer-top>div:nth-child(2)>a{display:block;font-size:12px;color:#cacaca;padding:5px 0;width:max-content}.footer-top p{font-size:14px;color:#aeaeae}.footer-top .eyebrow{color:#afafaf;margin-bottom:18px}.footer-top small{font-size:12px;color:#888888}.newsletter{display:flex;border-bottom:1px solid #aeaeae;margin:12px 0 8px}.newsletter input{border:0;color:white;padding:12px 0;margin:0;font-size:12px}.newsletter input::placeholder{color:#a0a0a0}.newsletter button{border:0;background:none;color:var(--lime);font-size:26px;padding:0 8px}.newsletter-message{margin-top:10px;font-size:12px!important}.footer-bottom{margin-top:55px;padding-top:20px;border-top:1px solid #ffffff25;display:flex;justify-content:space-between;gap:20px;font-size:12px;color:#878787}.legal-button{padding:0;background:none;border:0;color:#aeaeae;font-size:12px}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}.skip-link{position:absolute;top:-100px;left:15px;padding:15px;background:var(--lime);z-index:100}.skip-link:focus{top:10px}:focus-visible{outline:2px solid #848484;outline-offset:5px}dialog{max-width:560px;padding:48px;background:var(--paper);color:var(--ink);border:0}dialog::backdrop{background:#00100bd0}dialog h2{font-size:45px;margin-bottom:25px}dialog p{font-size:14px}.dialog-close{position:absolute;top:15px;right:20px;border:0;background:none;font-size:26px}
@media(min-width:1600px){.hero{max-width:1600px;margin:auto}.hero-copy{padding-left:90px}}@media(max-width:1100px){.wrap{width:calc(100% - 64px)}.site-header{gap:24px}.site-header nav{gap:18px;font-size:12px}.hero-copy{padding-left:32px;padding-right:30px}.hero{min-height:600px}.hero-photo{min-height:600px}.hero-actions{gap:18px}.hero h1{font-size:83px}.hero .text-link{font-size:12px}.section-heading{gap:40px}.heading-copy{max-width:340px}.founder-copy{padding:45px 35px}.editorial-row{gap:50px}.program-grid article{padding:24px}.contact-layout{gap:40px}.footer-top{gap:40px}}
@media(max-width:760px){.wrap{width:calc(100% - 40px)}.site-header{height:76px;padding:0 20px;gap:16px}.brand b{font-size:27px}.brand small{font-size:12px;letter-spacing:2.8px}.site-header nav{display:none;position:absolute;top:75px;left:0;right:0;margin:0;background:var(--paper);padding:20px;flex-direction:column;gap:0;border-bottom:1px solid var(--line);font-size:17px}.site-header nav.open{display:flex}.site-header nav a{width:max-content;padding:12px 0}.nav-cta{margin-left:auto;padding:10px 13px;gap:13px;font-size:12px}.menu-toggle{display:block;padding:8px 0;width:23px}.menu-toggle span{display:block;height:1px;background:var(--ink);margin:6px 0}.hero{grid-template-columns:1fr}.hero-copy{padding:45px 25px 30px}.hero h1{font-size:clamp(70px,15vw,105px)}.hero .eyebrow{font-size:12px}.hero-copy>p:not(.eyebrow){font-size:15px;margin-top:24px}.hero-actions{margin-top:24px}.hero-photo{min-height:450px}.hero-photo img{object-position:50% 32%}.hero-foot{margin-top:16px;padding-top:15px}.photo-caption{left:25px;bottom:25px}.ticker{padding:14px 20px;gap:18px;justify-content:center;overflow:hidden;white-space:nowrap;font-size:16px}.ticker span:nth-of-type(3),.ticker span:nth-of-type(4),.ticker b:nth-of-type(2),.ticker b:nth-of-type(3){display:none}.section{padding:64px 0}.section-heading{display:block;margin-bottom:32px}.heading-copy{max-width:none;margin-top:28px}.section-heading>.text-link{margin-top:25px}.audience-grid{grid-template-columns:1fr}.audience-grid article,.audience-grid article+article{border-left:0;border-bottom:1px solid var(--line);padding:25px 0}.audience-grid h3{margin:15px 0 12px}.audience-grid p{max-width:none}.service-list>a{gap:16px;padding:27px 0;flex-wrap:wrap}.service-list h3{font-size:23px}.service-list p{font-size:12px;max-width:245px}.service-list .pill{display:none}.service-list .arrow{margin-left:auto;font-size:25px}.service-list>a>div{flex:1}.result-grid{grid-template-columns:1fr 1fr;gap:14px}.result-card figcaption{padding:12px;display:block}.result-card figcaption span{font-size:12px;display:block;margin-bottom:5px}.result-card figcaption b{font-size:13px}.founder{grid-template-columns:1fr;margin-bottom:64px}.founder-image{height:400px}.founder-copy{padding:35px 25px}.founder-copy h2{font-size:46px}.cta{padding:50px 0}.cta-inner{display:block}.cta .button{margin-top:28px}.page-intro{padding:45px 0 40px}.page-intro h1{font-size:64px}.page-intro .lead{font-size:16px;margin-top:25px}.compact{padding-top:0}.anchor-nav{gap:20px;font-size:12px}.editorial-row{grid-template-columns:1fr;gap:35px;margin-top:40px}.editorial-photo{height:450px}.program-grid{grid-template-columns:1fr}.program-grid article{padding:28px}.program-grid p{min-height:0}.program-grid .button{font-size:13px}.results-note{display:block;margin-top:30px}.results-note p{margin-top:12px}.coach-grid{grid-template-columns:1fr 1fr;gap:30px 16px}.coach-grid .coach:first-child{grid-column:1/-1;max-width:100%}.coach-grid .coach:first-child .coach-photo{aspect-ratio:1}.coach .eyebrow{font-size:12px;letter-spacing:1px}.coach h3{font-size:21px}.founder-story{grid-template-columns:1fr;gap:30px}.founder-story .lead{font-size:18px}.method-list article{grid-template-columns:40px 1fr;gap:18px;padding:30px 0}.method-num{font-size:45px}.method-mark{display:none}.method-list h2{font-size:37px}.method-list p:not(.eyebrow){font-size:14px}.method-list .eyebrow{font-size:12px}.contact-layout{grid-template-columns:1fr;gap:40px}.location-card{padding:30px}.form-top{display:block}.form-top .pill{display:inline-block;margin-top:15px}.faq summary{font-size:15px}.footer-top{grid-template-columns:1fr 1fr;gap:40px 24px}.footer-top>div:last-child{grid-column:1/-1}.footer-bottom{flex-direction:column;gap:10px;margin-top:35px}.footer-bottom button{text-align:left;width:max-content}dialog{max-width:calc(100% - 40px);padding:40px 25px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}
.start-actions {display:grid;gap:16px;margin-top:28px}.start-actions .button {justify-content:center;text-align:center}.footer-bottom a {color:inherit} .newsletter-slot .caption {max-width:28ch}

/* Readability and narrow-screen safeguards. */
.site-header nav,.nav-cta,.button,.text-link,.enquiry-form label,.footer-top>div:nth-child(2)>a{font-size:14px}
.enquiry-form input,.enquiry-form textarea,.enquiry-form select{font-size:16px}
.caption{font-size:14px}.brand small{font-size:12px;letter-spacing:1px}
.site-header nav .mobile-start{display:none}.menu-toggle{min-width:44px;min-height:44px}
.enquiry-email{overflow-wrap:anywhere;max-width:100%;width:fit-content}
@media(max-width:1100px){.site-header nav{gap:14px}.site-header{gap:20px}}
@media(min-width:761px) and (max-width:1000px){.site-header nav{gap:10px;font-size:12px}.site-header{gap:12px}.nav-cta{padding:12px}}
@media(max-width:760px){.site-header nav .mobile-start{display:block}.nav-cta{display:none}.menu-toggle{margin-left:auto}.site-header nav a{min-height:44px}.coach-grid,.result-grid{min-width:0}.footer-top{grid-template-columns:1fr}.footer-top>div:last-child{grid-column:auto}.program-grid article{min-width:0}.program-grid ul{font-size:14px}}
@media(max-width:380px){.coach-grid,.result-grid{grid-template-columns:1fr}.anchor-nav{flex-wrap:wrap}.page-intro h1{font-size:54px}.hero h1{font-size:64px}}

.social-links{display:flex;flex-wrap:wrap;gap:8px 20px;margin-top:20px}.social-links a{font-size:14px;color:#ffffff;min-height:44px;display:inline-flex;align-items:center;text-decoration:underline;text-underline-offset:5px}.social-links a:hover{color:white}

.review-link{display:inline-flex;align-items:center;min-height:44px;font-size:14px;line-height:1.5;text-decoration:underline;text-underline-offset:5px;color:inherit}.hero-copy>.review-link{margin-top:12px}.cta-actions{display:flex;flex-direction:column;align-items:flex-start;gap:12px}.context-social{margin-top:24px}.context-social .text-link{min-height:44px;display:inline-flex;align-items:center;line-height:1.6}.review-link:hover{opacity:.75}

.social-icons{display:flex;align-items:center;gap:4px;flex-shrink:0}.social-icons a{width:44px;height:44px;display:inline-flex;align-items:center;justify-content:center;border-radius:50%;transition:background .15s,color .15s}.social-icons a:hover{background:var(--lime);color:var(--ink)}.social-icons a:focus-visible{outline:2px solid currentColor;outline-offset:3px}.social-icons-footer{margin-top:20px;color:var(--lime)}.site-header{gap:20px}.site-header nav{gap:20px}@media(min-width:761px) and (max-width:1150px){.site-header{height:auto;min-height:94px;flex-wrap:wrap;padding-top:16px;padding-bottom:12px;gap:12px 20px}.site-header nav{order:5;width:100%;justify-content:center;margin-left:0}.social-icons-header{margin-left:auto}}@media(max-width:760px){.site-header{height:auto;min-height:94px;flex-wrap:wrap;padding-top:18px;padding-bottom:12px;gap:12px}.social-icons-header{order:5;width:100%;justify-content:center;border-top:1px solid var(--line);padding-top:8px}.site-header nav{top:100%}.menu-toggle{margin-left:auto}}

.contact-layout{display:block;max-width:860px}.contact-layout .start-actions{max-width:600px}.contact-layout .location-card{margin-bottom:24px}

.start-flow{max-width:1280px;display:grid;grid-template-columns:1.15fr 1fr;gap:64px}.enquiry-panel>p,.trial-panel>p{margin-top:20px}.website-enquiry{padding:28px 0;background:transparent}.website-enquiry .button{margin-top:16px}.button:disabled{opacity:.5;cursor:not-allowed}.trial-panel{background:var(--forest);color:var(--paper);padding:36px;align-self:start}.trial-panel p{color:#c7c7c7}.trial-panel .button{background:var(--lime);color:var(--ink);margin:28px 0 16px}.intake-step{border-top:1px solid #595959;margin-top:32px;padding-top:28px}.intake-step h3{margin:18px 0}.intake-step .text-link{display:inline-flex;min-height:44px;align-items:center;margin-top:16px}.newsletter-preview{border-top:1px solid var(--line);padding:40px 0;display:flex;justify-content:space-between;align-items:center;gap:32px}.newsletter-preview h3{margin:16px 0}.newsletter-preview p{max-width:55ch}@media(max-width:760px){.start-flow{grid-template-columns:1fr;gap:32px}.trial-panel{padding:28px}.newsletter-preview{display:block}.newsletter-preview>.caption,.newsletter-preview>.newsletter-section{margin-top:20px}}

/* Monochrome NNPT direction. */
.hero h1 em{color:#fff}.brand b span{color:inherit}.social-icons a:hover{background:#e6e6e6;color:#111}.social-icons-footer a:hover{background:#fff;color:#111}.button:hover,.nav-cta:hover{background:#333;color:#fff}.button.secondary:hover{background:#111;color:#fff}.trial-panel .button:hover{background:#ddd;color:#111}.arrow,.tiny-cross{display:none}.service-list>a{grid-template-columns:48px 1fr auto}.nav-cta{gap:0}.ticker b{display:none}.hero-actions .button{gap:0}

.brand{flex-direction:row;align-items:center;gap:12px}.brand-wordmark{display:flex;flex-direction:column}.brand-emblem{width:72px;height:48px;object-fit:contain;background:#000;flex-shrink:0}.footer-top .brand-emblem{width:84px;height:56px}@media(max-width:760px){.brand{gap:8px}.brand-emblem{width:60px;height:40px}.site-header .brand b{font-size:27px}.site-header .brand small{font-size:11px;letter-spacing:1px}}

.brand-hero{background:#000;display:flex;align-items:center;justify-content:center;min-height:480px}.brand-hero>img{width:100%;height:auto;object-fit:contain}.brand-hero .photo-caption{left:32px;right:32px}.home-about{padding-top:24px}.dark .lead{color:#ddd;margin:24px 0;max-width:55ch}@media(max-width:760px){.brand-hero{min-height:340px}.brand-hero>img{height:auto}.brand-hero .photo-caption{left:24px;right:24px}}

#in-person.editorial-row{grid-template-columns:1fr;max-width:900px}#in-person.editorial-row>div{max-width:720px}#in-person .check-list{max-width:620px}
/* Version 16: a clear coaching story and two consistent next steps. */
.hero{grid-template-columns:1.15fr 1fr;min-height:620px}.hero h1{font-size:clamp(58px,6.3vw,94px);line-height:1.04}.hero-copy{justify-content:center}.hero-proof{background:#111;padding:28px;display:flex;flex-direction:column;justify-content:center;gap:16px}.hero-proof img{width:100%;height:510px;object-fit:contain}.hero-proof figcaption{font-size:14px;color:#ddd;line-height:1.5;text-align:center}.journey-actions{display:flex;gap:14px;flex-wrap:wrap;margin-top:24px}.hero-actions .journey-actions{margin-top:0}.hero-actions{gap:20px}.hero .button.secondary,.dark .button.secondary{border:1px solid #aaa;color:white;background:transparent}.cta .button.secondary{border-color:#111;color:#111;background:transparent}.cta .button.secondary:hover,.cta .button.secondary:focus-visible{background:#111;color:#fff}.learning-cards .text-link{display:inline-block;margin-top:22px}.guide-content{max-width:900px}.guide-content article{scroll-margin-top:150px;border-top:1px solid #ddd;padding:48px 0}.guide-content h2{margin-bottom:24px}.guide-content h3{margin:28px 0 12px}.guide-content p{max-width:68ch}.guide-content .text-link{display:inline-block;margin-top:24px}.site-header nav{gap:16px}
@media(max-width:1150px){.site-header nav{gap:15px}.site-header{column-gap:18px}}
@media(max-width:760px){.hero{grid-template-columns:1fr}.hero-copy{padding:44px 24px}.hero h1{font-size:clamp(48px,11vw,76px);line-height:1.04}.hero-proof{padding:24px}.hero-proof img{height:auto;max-height:500px}.journey-actions{gap:12px}.journey-actions .button{justify-content:center}.guide-content article{padding:34px 0}.guide-content h2{font-size:40px}.hero-actions .text-link{width:100%}}
/* Version 17: premium illustrative studio and supplied client gallery. */
.hero-gym{position:relative;min-height:620px;background:#161616;overflow:hidden}.hero-gym>img{width:100%;height:100%;position:absolute;inset:0;object-fit:cover;object-position:55% 48%}.hero-gym figcaption{position:absolute;bottom:16px;left:20px;right:20px;background:rgba(0,0,0,.72);color:white;font-size:12px;line-height:1.5;padding:10px 12px}.result-card>img{width:100%;height:auto;object-fit:contain}.result-card figcaption{position:static;background:#111;color:#fff;padding:16px}.result-card figcaption b{font-size:18px;line-height:1.4}.result-card figcaption span{font-size:12px}.result-angle{background:#111;color:white}.result-angle summary{padding:14px 16px;cursor:pointer;font-size:14px}.result-angle img{width:100%;height:auto}.result-grid{align-items:start}.result-card{background:#111}.result-angle summary:focus-visible{outline:2px solid white;outline-offset:-4px}
@media(max-width:760px){.hero-gym{min-height:460px}.hero-gym>img{object-position:50% 45%}.result-card figcaption b{font-size:16px}.hero-gym figcaption{left:16px;right:16px}}
.about-coach-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:40px 28px}.about-coach{margin:0;min-width:0}.about-coach>img{width:100%;height:auto;aspect-ratio:4/5;object-fit:cover;object-position:50% 28%;background:#eee}.about-coach figcaption{padding:20px 0 0}.about-coach .eyebrow{margin-bottom:10px;font-size:14px}.about-coach h3{font-size:28px;line-height:1.2}.about-coaches{border-top:1px solid #ddd}
@media(max-width:760px){.about-coach-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:30px 18px}.about-coach h3{font-size:23px}.about-coach .eyebrow{font-size:12px;letter-spacing:1px}}
@media(max-width:420px){.about-coach-grid{grid-template-columns:1fr}.about-coach>img{max-height:460px}.about-coach h3{font-size:27px}}
/* Frame the supplied coaching photo around the coach and client. */
.hero-gym>img{object-position:50% 40%}
@media(max-width:760px){.hero-gym{min-height:0;aspect-ratio:2/3}.hero-gym>img{object-fit:cover;object-position:center}}

/* Real coaching and team photography alongside the relevant story. */
.session-photo{margin:0;min-width:0;overflow:hidden;background:#111}
.session-photo img{width:100%;height:auto;display:block;aspect-ratio:3/4;object-fit:cover;object-position:50% 45%}
#in-person.editorial-row{grid-template-columns:minmax(0,1fr) minmax(0,1fr);max-width:none;gap:64px}
#in-person.editorial-row>div{max-width:none}
#in-person .session-photo{max-width:480px;justify-self:end;width:100%}
.team-group-photo{max-width:840px;margin:0 auto 48px}
.team-group-photo img{aspect-ratio:4/3;object-position:50% 75%}
.method-list .method-with-photo{grid-template-columns:80px minmax(0,1fr) minmax(240px,320px);align-items:start;gap:32px}
.method-with-photo .session-photo img{max-height:400px}
@media(max-width:760px){
  #in-person.editorial-row{grid-template-columns:1fr;gap:32px}
  #in-person .session-photo{max-width:none;justify-self:stretch}
  .team-group-photo{margin-bottom:32px}
  .team-group-photo img{aspect-ratio:3/4}
  .method-list .method-with-photo{grid-template-columns:40px minmax(0,1fr);gap:18px}
  .method-with-photo .session-photo{grid-column:2;margin-top:8px}
  .method-with-photo .session-photo img{max-height:none}
}

/* Balanced type scale: strong headings, comfortable reading and navigation. */
/* Show supplied emblems clearly within their matching header/footer surfaces. */
.brand-mark{position:relative;display:block;width:56px;height:56px;overflow:hidden;flex-shrink:0;background:transparent}
.brand-mark .brand-emblem,.footer-top .brand-mark .brand-emblem{position:absolute;left:50%;top:50%;width:112px;height:auto;max-width:none;transform:translate(-50%,-50%);background:transparent}
.footer-top .brand-mark{width:64px;height:64px}
.footer-top .brand-mark .brand-emblem{width:128px;mix-blend-mode:screen}
@media(max-width:760px){.site-header .brand-mark{width:44px;height:44px}.site-header .brand-mark .brand-emblem{width:88px}}
body{font-size:1.0625rem;line-height:1.7}
h1,h2,h3{letter-spacing:-.015em;overflow-wrap:break-word}
h1,.page-intro h1{font-size:clamp(3.5rem,4.5vw,4rem);line-height:1.1;max-width:22ch}
.hero h1{font-size:clamp(4rem,5.3vw,4.75rem);line-height:1.08;letter-spacing:-.015em;max-width:15ch}
h2,.cta h2,.founder-copy h2,.method-list h2,.guide-content h2{font-size:clamp(2.5rem,3.4vw,3rem);line-height:1.15;max-width:25ch}
h3,.service-list h3,.coach h3,.about-coach h3{font-size:1.5rem;line-height:1.3;letter-spacing:-.015em}
.program-grid h3,.location-card h3{font-size:2.5rem;line-height:1.15}
.form-top h2,dialog h2{font-size:2.25rem;line-height:1.15}
p,.heading-copy,.audience-grid p,.service-list p,.founder-copy p:not(.eyebrow),
.method-list p:not(.eyebrow),.program-grid p,.results-note p,.location-card p,
.faq details p,.cta p:not(.eyebrow),.footer-top p,dialog p{
  font-size:1.0625rem;line-height:1.7;
}
.hero-copy>p:not(.eyebrow),.page-intro .lead,.lead,.founder-story .lead{font-size:1.125rem;line-height:1.65}
.check-list li,.program-grid ul,.program-grid li{font-size:1.0625rem;line-height:1.7}
.check-list li{padding:12px 0}
.program-grid li{padding:8px 0}
.program-grid p{min-height:0}
.service-list p{max-width:55ch}
.heading-copy{max-width:46ch}
.section-heading{gap:48px}
.section-heading>div:first-child{min-width:0;flex:1}
.section-heading>.heading-copy,.section-heading>div.heading-copy{flex:1}
.eyebrow,.hero .eyebrow,.method-list .eyebrow,.about-coach .eyebrow,.coach .eyebrow{font-size:.875rem;line-height:1.5;letter-spacing:.09em}
.audience-grid article>span,.pill,.hero-foot,.caption,.result-card figcaption span{font-size:.875rem;line-height:1.6}
.button,.nav-cta,.text-link,.hero .text-link,.program-grid .button{font-size:1rem;line-height:1.4}
.site-header nav,.anchor-nav,.review-link,.footer-top>div:nth-child(2)>a{font-size:.9375rem;line-height:1.5}
.site-header nav{gap:14px}
.footer-top>div:nth-child(2)>a{padding:8px 0}
.faq summary{font-size:1.125rem;line-height:1.5}
.button{min-height:52px;text-align:center}
.hero-copy>p:not(.eyebrow){max-width:48ch}
.footer-bottom,.legal-button{font-size:.875rem;line-height:1.6}
@media(min-width:761px) and (max-width:1000px){
  .site-header nav{font-size:.9375rem;gap:16px;flex-wrap:wrap}
}
@media(max-width:760px){
  body{font-size:1rem}
  h1,.page-intro h1{font-size:clamp(2.375rem,9.8vw,2.75rem);line-height:1.12}
  .hero h1{font-size:clamp(2.5rem,10.5vw,2.875rem);line-height:1.1}
  h2,.cta h2,.founder-copy h2,.method-list h2,.guide-content h2{font-size:clamp(1.875rem,8vw,2.125rem);line-height:1.18}
  h3,.service-list h3,.coach h3,.about-coach h3{font-size:1.3125rem;line-height:1.3}
  .program-grid h3,.location-card h3{font-size:2.125rem}
  .form-top h2,dialog h2{font-size:1.875rem}
  p,.heading-copy,.audience-grid p,.service-list p,.founder-copy p:not(.eyebrow),
  .method-list p:not(.eyebrow),.program-grid p,.results-note p,.location-card p,
  .faq details p,.cta p:not(.eyebrow),.footer-top p,dialog p,
  .check-list li,.program-grid ul,.program-grid li{font-size:1rem;line-height:1.7}
  .hero-copy>p:not(.eyebrow),.page-intro .lead,.lead,.founder-story .lead{font-size:1.0625rem;line-height:1.65}
  .site-header nav{font-size:1.125rem;line-height:1.5;gap:0;max-height:calc(100dvh - 150px);overflow-y:auto;overscroll-behavior:contain}
  .site-header nav a{min-height:48px;width:100%;display:flex;align-items:center;padding:10px 0}
  .section-heading{margin-bottom:32px}
  .heading-copy{max-width:none}
  .service-list p{max-width:none}
  .service-list>a>div{min-width:0}
  .faq summary{font-size:1rem}
  .button,.program-grid .button,.text-link,.hero .text-link{font-size:1rem}
  .eyebrow,.hero .eyebrow,.method-list .eyebrow,.coach .eyebrow,.about-coach .eyebrow,
  .audience-grid article>span,.pill,.hero-foot,.result-card figcaption span{font-size:.8125rem}
  .hero-foot{letter-spacing:.08em}
  .anchor-nav{flex-wrap:wrap;gap:12px 20px}
  .trial-panel{padding:26px 22px}
  .journey-actions{width:100%}
  .journey-actions .button{flex:1 1 140px}
}